One pilot's perspective on how to improve individual performance in competition

One pilot’s perspective on how to improve individual performance in competition.
Author: Peter Slade

Psychological Before the Comp

1. Believe in your ability, AIM HIGH because you deserve to be there but be able to adapt if things don't go your way.
2. Appreciate your on the best gear (latest greatest glider and in trim).
3. Arrive well prepared with good training and know your wing.
4. If you have any insecurities with your gear deal with them beforehand. eg If you would prefer a second reserve, put it in before. If you need to practice some stalls, do some safely.


During the Comp

1. Be organized so you can relax before each task.
2. Be positive.
3. Enjoy yourself, have some laughs.
4. Accept mistakes as being necessary for improvement and stepping stones on your journey.
5. Don't benchmark your performance on someone else, unless that person has LOTS more skill. Don't set yourself a limit. We are always learning.


Physiological

1. Be well hydrated, affects ability to make decisions.
2. Avoid lots of alcohol night before
3. Eat before task


Flight Training

1. Refer to Brian’s skills matrix. Find a way to practice each skill and have a way to measure results. Focus on key things when flying.
2. Practice task flying with the best people you can find. Attend the best comps you can. Debrief after tasks.
3. Know your wing on full speed range.
4. Know your instruments. Don't stuff around with instruments that let you down or distract you.


Task Flying Decision Making

1. The best pilots make the best decisions and understand risk/reward. Risk later in task is better than risk early. Hedge your bets. Let someone else take the risk and capatilize on their luck or lack of. Take risk if there is a reasonable chance for reward at the right time in the task. Back yourself when taking risk, be confident. Know you have the skills to get out of hard place. Don't get stuck.
2. Fly in lead gaggle. If winning does not interest you, you should still aim to be there because you will fly faster. You will also benefit from the best pilots decision making, and learn more. (To fly in the lead gaggle you need to glide fast, find the core fast, climb fast, immediately go on bar to those climbing faster, fly on bar into the core. You need to be prepared to fly through turbulence on bar, fly through weak lift and use 100 percent bar. If you get left behind by lead gaggle identify why so you can work on that when training. Don't expect to be able to keep up with or catch up to the lead gaggle if you’re on a inferior wing. It may be possible however if the lead gaggle is slow(which it shouldn't be) or makes incorrect decisions.
3. Identify early the moment to stop (change gears) .Stopping can sometimes put you in a dominant position before final glide.
4. Don't go on final if it's iffy. It’s never worth landing before goal. Don’t get to goal high. It may be better to delay final if you a pretty sure of a stronger climb closer to goal.
5. Try to get good starts, it feels good. Cooperate with those around you. Get upwind.
6. Be decisive. Once you commit you should stick with it. If a better option appears however, act decisively.
7. Avoid flying own line, it has increased risk. And you isolate yourself from your competition.
8. Know your optimized route and adapt according to terrain, wind, thermals, other pilots and lead out points. It may be better to take the turnpoint early and get the lead out points on the way in and out.
9. Never give up.


Flying Skills

1. Use full bar. You probably will need to. Use speed to fly and change to best glide when necessary. Rear riser control, speed bar pitch control, keep glider open at speed and maximise efficiency at speed.
2. Climb fast, allways search out the strongest core.
3. Avoid using brakes when gliding.
4. Allways move to a lifty line on glide.


Gear choice

1. Ask yourself whether you can step up to CCC. In order to raise the bar in Australia, we need more competition. That's more pilots on CCC and more of those pilots wanting to win tasks. More competition=better competitions=more fun.
2. Good Instruments
3. Best Harness
4. Good radio set up